Sysco colleagues working in the Houston, TX area are eligible to join the SyscoFit Fitness Center at GSC (Global Service Center). SyscoFit members can take advantage of:
Join SyscoFit for $6 per paycheck.
SyscoFit is open from Monday through Thursday, 4 a.m. to 9 p.m. CT.
HIIT (high-intensity internal training) is a challenging, comprehensive, effective and fun total body workout. You’ll alternate between short, intense anaerobic exercises and less intense recovery periods. Join this class to help burn fat, sculpt lean muscle mass, strengthen your core and increase energy and endurance.
In-person classes are available Monday through Thursday at the following times:
In-person classes are usually held in our fitness center. If more space is needed, class will be held outside.
In addition to joining HIIT classes virtually, members can also take advantage of classes at home like:
To take advantage of Meal Builder service, members must schedule an in-person or virtual nutrition consultation with Denzel. After the consultation, the member will receive a Meal Builder guide to help with their nutrition goals.
Complimentary wellness consultations are available for all members. Contact Denzel Motley to schedule your consultation today!
For any additional questions, contact Denzel Motley at firstname.lastname@example.org.