Employee Assistance Program
Resources to Help You Manage Life’s Challenges and Everyday Needs
The Employee Assistance Program (EAP), administered by SupportLinc, is available to you and anyone in your household and offers a wide range of confidential resources to support your emotional, legal, financial, and everyday needs.
It’s Confidential
The EAP is 100% confidential, and your information is never shared with Sysco.
It’s Free
‍The EAP is available free of charge to you and your family. Sysco covers 100% of the cost.
It’s Available 24/7
Get help 24 hours a day, 7 days a week.‍
Overview
In-the-Moment Support and Short-Term Counseling
Whether you’re looking for immediate help, ongoing guidance, or connection with others, SupportLinc offers flexible ways to strengthen your emotional well-being.
From counseling and coaching sessions to text therapy and digital support groups, you can choose the path that works best for you—anytime, anywhere.
In-Person or Video Counseling
Access to up to five free counseling sessions, in-person or via video, from licensed clinicians is available 24/7/365 to provide immediate, confidential support for concerns such as:
- Stress, anxiety, depression
- Relationship challenges
- Substance use, and more
Call: 1-800-699-9868
Log in: Via the portal or MyCuraLinc app
‍Group code: sysco
Coaching for Emotional Fitness
Coaching sessions focus on practical skills such as goal-setting and problem-solving to support your overall well-being.
SupportLinc Coaches help you strengthen your mental health and with personalized guidance, you can:
- Build new habits
- Improve sleep
- Practice mindfulness
- Boost emotional fitness, and more
Log in: Via the portal or MyCuraLinc app
‍Group code: sysco
Text Therapy with Textcoach®
Connect with a licensed counselor on your own schedule—no appointments or wait times.
Through the Textcoach® app, exchange text messages, voice notes, and resources Monday–Friday for up to five weeks per concern, covering topics like:
- Stress, anxiety
- Mindfulness, resilience
- Relationships, and more
Log in: Via the the portal or MyCuraLinc app
‍Group code: sysco
Download Textcoach® app: Apple/Google Play
Virtual Group Support
Find encouragement and perspective through confidential, clinician‑moderated group sessions on a wide range of topics. Virtual Support Connect helps you share experiences, build connections, and benefit from multiple viewpoints.
Log in: Via the portal or MyCuraLinc app
‍Group code: sysco
Assessments
SupportLinc offers easy‑to‑use assessments that help you better understand your needs and connect with the right support.
Mental Health Check-in
Take the guesswork out of your emotional fitness. Complete a short survey to receive a personalized well-being report with care recommendations and direct links to counselors and resources.
Log in: Via the portal or MyCuraLinc app
‍Group code: sysco
Substance Abuse Screener
Access a stigma‑free, anonymous assessment to evaluate substance use risk and connect with confidential support. Complete a short survey to receive personalized care recommendations and guidance from an Addiction Care Coach.
Log in: Via the portal or MyCuraLinc app
‍Group code: sysco
Supervisor Survey
Build the skills and confidence to lead high‑performing teams. Supervisor Survey provides a personalized assessment with tailored resources and coaching to help supervisors—and those aspiring to lead—strengthen leadership abilities, boost engagement, and advance their careers.
Log in: Via the portal or MyCuraLinc app
‍Group code: sysco
Self-Paced Tools
Access flexible, self‑guided tools to strengthen your mental well-being at your own pace.
Both tools let you personalize your journey, engage anytime, and return daily to track progress and grow.
Self-Guided Digital Therapy
Improve focus, well-being, and emotional fitness at your own pace. Self-guided digital therapy offers self-guided modules with videos, audio lessons, and practical resources to help you manage stress, anxiety, and depression while building lasting habits.
Track your progress with the Emotional Health Tracker and access toolkits, tip sheets, and stress‑reducing games anytime on desktop or mobile.
Log in: Via the portal or SupportLinc MyCuraLinc app
‍Group code: sysco
Mindstream™
Discover a fitness studio for your mind with live and on‑demand sessions designed to strengthen life skills and emotional health.
Personalize your experience, schedule mindfulness breaks, and track your progress daily as you explore new sessions or revisit your favorites—anytime, anywhere.
Log in: Via the portal or SupportLinc MyCuraLinc app
‍Group code: sysco
Work-Life Balance Resources
Daily Life Assistance
Access referrals and resources from SupportLinc’s knowledgeable specialists for child care, elder care, home repair, housing needs, education, pet care, adoption, and so much more.
Legal Consultation
Get a free 30-minute consultation per concern with a local attorney, by phone or in-person, on topics such as family law, elder care, estate planning, real estate, wills, and document preparation.
Financial Consultation
Receive unlimited consultation and planning sessions with a licensed financial counselor. Counselors will provide pressure-free, personalized guidance on subjects such as budgeting, retirement planning, credit and debt, college savings, and more.
Identity Theft Recovery
Receive a free consultation from SupportLinc’s identity recovery professionals, who will help you create an immediate, tailored action plan if your identity has been compromised.
Online Tools
Explore articles, podcasts, webinars, self-assessments, and search tools for adult and child care—plus access everything on-the-go with SupportLinc’s mobile app, MyCuraLinc.
I Want To...
Register with SupportLinc
SupportLinc is your hub for resources, referrals, expert consultations, discounts, and more.
Visit mysupportlinc.com to register for a personalized profile using the group code: sysco.
Download the App
Take the SupportLinc program with you wherever you go. Use the mobile app to chat live, with a licensed counselor, schedule a callback or request information—all from the convenience of your phone or tablet.
Download the MyCuraLinc app from Apple or Google Play.
Schedule an Appointment
The SupportLinc real-time scheduling platform offers:
- Confidential, easy-to-schedule appointments.
- A tool to schedule time with a counselor or coach in as little as 24 hours.
- Counselors who are available for 25- or 50-minute video, phone, or web chat sessions Monday–Friday, 8 a.m.–7 p.m. CT.
When you’re ready to schedule an appointment, log in to your account by visiting mysupportlinc.com or log in via the MyCuraLinc app.
