Miss the Recent Session on Navigating Burnout?

Looking for ways to navigate burnout and missed this session? We recorded this week’s Headspace workshop for those who missed it and want more information.

Watch the Recording

IMPACT Women’s Wellness Week | May 12–16

Join us for this weeklong event that will support women’s total well-being. Each day, we’ll invite you to participate in daily themes — from mindfulness and movement to mental health and community support — so you can choose your own wellness journey.

Learn More

Get Quick Access to Mental Health Support Through Teladoc

When you’re overwhelmed or anxious, you don’t have to wait days or even weeks for a doctor’s appointment. Teladoc allows you to tap into the help you need quickly—and often at a lower cost.

Available only to those enrolled in a Sysco-sponsored national medical plan.

Learn More

Celebrate World Meditation Day

Your mental wellbeing doesn’t clock out or take vacation days. Join a Headspace live global meditation session on May 21 to help you reduce stress and stay calm.

Register Here

Be Proactive About Mental Well-Being…and Feel Your Best!

The Resources for Living EAP provides support for mental well-being and everyday life needs, at home and at work. You and your family have access to licensed professionals, on-demand webinars, podcasts, videos, articles, and more.

Learn More

New Hires

Welcome to Sysco. Your benefits are a valuable part of your Sysco experience. Sysco offers a variety of benefits and programs.

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Medical

Sysco provides you with four medical plan options, so you can select the plan that’s right for you and your family.

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Retirement

When you have a 401(k) plan that offers free money and pays you to save, you want to make sure you are taking full advantage of it!

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Find a Care Provider

Make sure the provider you are seeing is in network with your plan to ensure you are getting the highest level of coverage.

Use the links below to see if your provider is in the Aetna network.

Medical:
• Basic/PPO/HSA plans – Aetna Choice POS II network
• National HMO plan – Aetna Select network

Dental: Basic and Premium plans – Aetna Dental PPO Network

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Visit the Café

  • To enroll during the Benefits Enrollment period.
  • To make changes to your benefits during Benefits Enrollment or for a qualifying life event.
  • To see all of the ways that Sysco rewards you, beyond your benefits.
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