Looking for ways to navigate burnout and missed this session? We recorded this week’s Headspace workshop for those who missed it and want more information.

Join us for this weeklong event that will support women’s total well-being. Each day, we’ll invite you to participate in daily themes — from mindfulness and movement to mental health and community support — so you can choose your own wellness journey.

When you’re overwhelmed or anxious, you don’t have to wait days or even weeks for a doctor’s appointment. Teladoc allows you to tap into the help you need quickly—and often at a lower cost.

Available only to those enrolled in a Sysco-sponsored national medical plan.

Your mental wellbeing doesn’t clock out or take vacation days. Join a Headspace live global meditation session on May 21 to help you reduce stress and stay calm.

The Resources for Living EAP provides support for mental well-being and everyday life needs, at home and at work. You and your family have access to licensed professionals, on-demand webinars, podcasts, videos, articles, and more.