Find more joy, feel more refreshed and become a better you in just a few minutes each day! Headspace* is a 24/7 digital tool to support your mental clarity and improved mindfulness. You have access to hundreds of meditations and exercises for stress, focus, sleep and movement, all at no cost to you and two of your family members or friends. You do not need to be enrolled in a Sysco-sponsored national medical plan to use Headspace.
Learn more here or read the FAQs.
Click here for instructions, or follow the steps below: