Sysco

Online & Convenient Mental Health Care

Mental health is an important part of your overall health. With your Spring Health benefit, you can receive tips for managing stress, easily book therapy sessions, and more. After a quick online assessment, Spring Health will recommend care that fits your exact needs to help you feel better, faster.

Spring Health also provides you and your covered family members with unlimited access to a dedicated Spring Health Care Navigator—licensed mental health professionals that can help you in your journey.

Use Spring Health to access:

• Mental wellness assessments
• Coaching from licensed mental health professionals - unlimited sessions
• In-app mental health exercises
• Therapy, either in-person or virtual - up to 5 free sessions per calendar year
• Specific medication, if appropriate
• Work-life services (e.g. financial services, legal assistance, childcare services)

Is Spring Health confidential?
Using Spring Health is 100% confidential and your information is never shared with Sysco.

How much does Spring Health cost?
At no cost, you have access to coaching, wellness assessments, in-app mental health exercises, and work-life services. After your 5 free therapy sessions, costs for therapy and medication management sessions are based on the applicable copay or coinsurance that applies under your medical plan.

How can I get started?
To begin using Spring Health, activate your account by visiting Sysco.SpringHealth.com or downloading the “Spring Health Mobile” app in the iTunes and Google Play Store.

Once your account is created, you can complete your free wellness assessment and your dedicated Care Navigator will reach out to discuss what’s on your mind.

During uncertain times like these, we all need a little support. If you need to talk to someone but you don’t have a therapist or your current therapist doesn’t offer a virtual service option, try the Telemental Health Service through Spring Health.

More COVID-19 (coronavirus) Resources

In addition to the Telemental Health Service through Spring Health, Sysco offers you support through the Employee Assistance Program - Work Life Resources.

There are also many great public resources. Here are a few you can go to for reliable information, guidance and crisis help.

CDC (Centers for Disease Control and Prevention)
NAMI (National Alliance on Mental Illness)