Spring Health offers an online assessment tool that matches you with a therapist in your area. Plus, you can work with a therapist through online video chat from the comfort of your own home. Spring Health can provide you with a wide range of resources including:
During uncertain times like these, we all need a little support. If you need to talk to someone but you don’t have a therapist or your current therapist doesn’t offer a virtual service option, try the Telemental Health Service through Spring Health.
In addition to the Telemental Health Service through Spring Health, Sysco offers you support through the Live & Work Well Employee Assistance Program.
There are also many great public resources. Here are a few you can go to for reliable information, guidance and crisis help.