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Sysco Benefits Center

800-55-SYSCO

Monday – Friday, 7 a.m. – 7 p.m. CT

Learn About Benefits

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Take the Quiz

What's Your Medical Type?

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Get Answers to

Frequently Asked Questions

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Full Benefits Guide

The full Benefits Guide is the place to learn all of the details about your benefits.

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Retirement Planner

The Retirement Planner will give you an overview of the Sysco post-retirement benefits and guide you through the retirement process.

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Explore Your Benefits at the Virtual Benefits Expo!

Explore the virtual Benefits Expo to see the full array of benefits that Sysco offers you. The new virtual Benefits Expo is interactive and easy to explore! Explore the warehouse aisles to learn about your benefits – you’ll find descriptions and videos. After you’re done in the warehouse, step into the Benefits Break Room to build a custom benefits overview tailored to your interests!

401(k) Learning

Sysco wants you to be able to live the life you want in retirement. That’s why we offer a generous Sysco 401(k) plan with automatic and matching contributions to help you build your savings. Learn more about the 401(k) with these helpful tools.

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Let’s look at the top five 401(k) myths.

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Learn About the Enrollment System

Using the online enrollment system is easy and convenient. Here you’ll find step-by-step instructions, new hire enrollment information and more.

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Quick Step Guide
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Find a Care Provider

Make sure the provider you are seeing is in network with your plan to ensure you are getting the highest level of coverage.

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Visit the Café

  • To enroll during the annual benefits enrollment period or as a new hire.
  • To make changes to your benefits during annual benefits enrollment or for a qualifying life event.
  • To see all of the ways that Sysco rewards you, beyond your benefits.
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