How to Enroll

Using the online enrollment system is easy and convenient. Here you’ll find step-by-step instructions, new hire enrollment information and more.

How To Enroll

Review these step-by-step instructions on how to enroll using the enrollment system in the Total Rewards Cafe.

Need help resetting your password? Go to the Total Rewards Cafe and click "Forgot Password?". If you still need help, call the Sysco Benefits Center at 1-800-55-SYSCO.

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Quick Step Guide

Now that you’ve explored your benefit options, print the Quick Steps Guide to walk you through the steps to enroll in the enrollment system. Available in English and Spanish.

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Frequently Asked Questions

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New Hire?

Welcome aboard! You are embarking on an exciting career with Sysco. This part of your journey is dedicated to a valuable part of your Sysco employment—your Sysco benefits.

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Visit the Café

To enroll during the annual benefits enrollment period or as a new hire.
To make changes to your benefits during annual benefits enrollment or for a qualifying life event.
To see all of the ways that Sysco rewards you, beyond your benefits.